Izakhiwo zezemidlalo zineempawu zendawo enkulu, inkqubela phambili enzulu, kunye nomthwalo omkhulu obandayo. Ukusetyenziswa kwayo kwamandla kuphezulu, kwaye kunzima ukuqinisekisa umgangatho womoya wangaphakathi. Umphunga wokupholisa umoya womoya uneempawu zempilo, ukonga amandla, uqoqosho, kunye nokusingqongileyo...
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