Izakhiwo zezemidlalo zineempawu zendawo enkulu, ukuqhubela phambili okunzulu, kunye nomthwalo omkhulu obandayo. Ukusetyenziswa kwayo kwamandla kuphezulu, kwaye kunzima ukuqinisekisa umgangatho womoya wangaphakathi. Umphunga wokupholisa umoya wokupholisa umoya uneempawu zempilo, ukonga amandla, uqoqosho, kunye nomona...
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