Abalimi abaningi bayaqaphela ukubaluleka kokushisa kwamapulazi ezinkukhu ekuzaleni. Izinyathelo zokupholisa ezinhle zinganikeza indawo ekhululekile ezikhulayo yezingulube zezinkukhu, futhi zingathuthukisa ukumelana kwamantshontsho enkukhu, zinciphise ukuvela kwezifo eziwumqedazwe, zinciphise ukulahlekelwa kokuzalanisa I-Essence Abalimi bezingulube zamabele ngokuvamile basekelwe eminyakeni yokuzalanisa, ukuzalanisa kwabantu. , kanye nemvelo yezindlu zezinkukhu, kanye nezimo ezikhona zokunciphisa ukutshalwa kwezimali, ukunciphisa izindleko, nokusebenzisa indlela eyodwa noma eziningi zokupholisa ukuze kuzuzwe imiphumela yokupholisa.

1. Ukungena komoya okungokwemvelo nokupholisa. Ekuqaleni kwehlobo, ngaphambi kokuba izinga lokushisa likhuphuke ekuseni, vala umnyango kanye nefasitela lendlu yezinkukhu, futhi ngemva kokuba izinga lokushisa lehla ebusuku, livule yonke iminyango namafasitela ukuvumela umoya epulazini lezinkukhu ukuba ushintshe ukushintshana komoya kanye ngcono izinga lomoya endlini; sebenzisa nje ukuze uyisebenzise. Amapulazi amancane ekuqaleni kwehlobo.
Okwesibili, indlu yokuzalela kufanele ifakwe abalandeli bomugqa, futhi umoya ugeleze ukupholisa umoya. Umphumela wokungenisa umoya uphakathi. Ingabe iphunga nokushisa kwangaphakathi.

Okwesithathu, ikhethini elimanzi liyaphola: Faka ikhethini elimanzi ekugcineni kwendlu yokuzalanisa, ukuze umoya oshisayo wangaphandle uphole ngekhethini elimanzi ngaphambi kokungena endlini; enye ingxenye yendlu ifakwe isiphephetha-moya esibi sokukhipha umoya wephunga lasendlini. Indlu yokuzalela ingena umoya omuhle, okungakhuthaza ukukhiqizwa okuphezulu kwenyama nezinkukhu, futhi kungavimbela nokudluliswa kwezifo.
Ngokusekelwe kumgomo othi "okusebenzayo, okulungile, ukonga", indawo yokuzalela yokuzala isebenzisa ngokugcwele "umoya", "ukukhanya", "ugesi", kanye nezinsiza "zamanzi", kanye nezinyathelo zobuchwepheshe ezahlukene ukuze kuzuzwe okuhloswe ukupholisa okulindelekile.